Weigh In record (no journal entry) for 16 April 2014
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340.0 lb
Lost so far: 22.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2014:
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2833 kcal
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Fat: 141.63g | Prot: 126.20g | Carb: 269.87g.
Breakfast: Egg, Bertolli I Can't Believe It's Not Butter Light, Egg White, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, American Cheese, White Rice. Lunch: McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese. Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni, Vienna Sausage (Canned), Rye Bread. Snacks/Other: Coffee with Cream. more...
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4129 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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