Weigh In record (no journal entry) for 16 April 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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1490 kcal
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Fat: 41.47g | Prot: 85.52g | Carb: 199.40g.
Breakfast: Coffee with Cream. Lunch: Lion's Choice Ham Sandwich on Wheat, Jell-O Sugar Free Cherry. Dinner: Kroger 100% Whole Wheat Bread (34g), Stouffer's Meat Lasagna. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, General Mills Lucky Charms Cereal, Jell-O Sugar Free Cherry, Quaker Cap'n Crunch's Peanut Butter Crunch, Sargento Light Mozzarella String Cheese, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
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2723 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Circuit Training - 10 minutes, Housework - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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