badsofa's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
130.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2014:
1704 kcal Fat: 72.87g | Prot: 66.17g | Carb: 187.68g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Pasta Roni Nature's Way Olive Oil & Italian Herb Linguine, Gorton's Crunchy Golden Fish Sticks, Olive Oil, Hanover Frozen Mixed Vegetables. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.