DrJGR's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014

245.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 16 April 2014:

532 kcal

Fat: 24.34g | Prot: 21.56g | Carb: 55.35g. Breakfast: Coffee (Brewed From Grounds). Lunch: Pizza with Meat. more...

3757 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in* to submit a comment*

DrJGR's weight history