Weigh In record (no journal entry) for 16 April 2014
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116.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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706 kcal
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Fat: 31.04g | Prot: 26.91g | Carb: 91.77g.
Breakfast: Peanut Butter, Coffee with Cream, Oranges, Oroweat 12 Grain Bread. Lunch: Sweet Red Peppers, Guacamole with Tomatoes, Kale, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Whole Wheat Tortilla. Snacks/Other: Hummus, Bell Peppers. more...
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losing 0.0 lb a week
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hguariglia's weight history
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