Weigh In record (no journal entry) for 16 April 2014
Diet Calendar Entry for 16 April 2014:
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3003 kcal
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Fat: 100.46g | Prot: 234.80g | Carb: 294.60g.
Breakfast: Emergen-C Super Orange, All-Natural Chunky Salsa (Mild), Grade A Brown Eggs (Large), Black Bean & Corn Salsa (Medium), Psyllium Husks Powder, Yellow Corn Tortillas, Plain Yogurt, Bananas. Lunch: Banana, Natural Swiss Cheese, Oven Roasted Turkey Breast, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Psyllium Whole Husks. Dinner: Stir-Fry Teriyaki Vegetables with Sweet Soy Sauce Glaze, Sweet Bread 'N Butter Pickles Sandwich Slices, American Cheese Slice, Hamburger Bun, Ground Beef (85% Lean / 15% Fat), Spinach (Drained Solids, Canned). Snacks/Other: Premium Beef Jerky - Teriyaki, 100% Whey Gold Standard - Double Rich Chocolate (Optimum Nutrition), Psyllium Husks, Bananas. more...
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