RoseFlorida's Journal, 16 April 2014

I'm at the weight I tell people who ask. Guess I need to lower that now. :)

235.8 lb Lost so far: 13.8 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 103.38g | Prot: 92.02g | Carb: 29.79g.   Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Egg, Oscar Mayer Real Bacon Bits, Monterey Jack Cheese. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Dinner: Coffee with creamer and sweeter, Sargento Classic Cheddar Jack Cheese, Philadelphia Original Cream Cheese, Cooked Cauliflower (from Fresh), Publix Publix Deli Pulled Mojo Pork. Snacks/Other: Boar's Head Prosciutto Panino, Fat Bombs with Almond Butter. more...

2763 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...