N851JM's Journal, 16 April 2014

188.0 lb Lost so far: 16.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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729 kcal

Fat: 41.83g | Prot: 39.54g | Carb: 42.65g.   Breakfast: Coffee, Sunny Meadow Boiled Egg. Lunch: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Boiled Egg. Dinner: Armour Chicken Vienna Sausage. Snacks/Other: Cheetos Crunchy Cheetos, Yoplait Yoplait light fat free yogurt - strawberry. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...