madaboutmoose's Journal, 10 March 2009

Still snowing here ...
211.2 lb Lost so far: 48.0 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entries for 10 March 2009:
1189 kcal Fat: 20.72g | Prot: 71.08g | Carb: 184.84g.   Breakfast: medifast cocoa, water. Lunch: Healthy Choice Chicken with Rice, Yoplait Light Thick & Creamy Lemon Meringue. Dinner: Lean Cuisine Shrimp, perrier. Snacks/Other: Werther's Original Sugar Free, Special K Protein Bar, Yoplait Thick & Creamy French Vanilla, Luna Chocolate Brownie. more...
3367 kcal Activities & Exercise: Sitting - 2 hours, Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 8 hours and 59 minutes, Resting - 2 hours and 27 minutes, Sleeping - 8 hours. more...
on diet madaboutmoose's own diet   losing 5.6 lb a week

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Comments 
Sorry 'bout that..tomorrow they are predicting 82 here.  
10 Mar 09 by member: jchickos
wow ... 82 ... we might see that in July!! LOL!! The good news is most of the dirt roads are smooth again with packed snow!! The bad news is that spring break-up, when the dirt roads get bumpy and muddy is still ahead. Oh well, it is absolutely beautiful!! 
10 Mar 09 by member: madaboutmoose
There are days that I wish we had snow. :P 
10 Mar 09 by member: munestar32
Did you say MUD?? Get out your mountain bike and splash around in some that stuff....good "clean" fun...LOL.  
10 Mar 09 by member: jchickos
And don't forget your shovel, although you won't be able to improve that graph much more no matter how much exercise you do. 
10 Mar 09 by member: information

     
 

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