Thetikki's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
142.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2014:
1688 kcal Fat: 41.39g | Prot: 45.71g | Carb: 287.22g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Dinner: Wellsley Farms Provolone Cheese Slices, Sweet Potato. Snacks/Other: Smartfood Kettle Corn Popcorn, Fat Free Whipped Cream (Pressurized Container), Kellogg's Special K Cereal Bars - Red Berries. more...
gaining 0.6 lb a week

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