clydebrown's Journal, 16 April 2014

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442.0 lb Lost so far: 43.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2014:
2002 kcal Fat: 40.12g | Prot: 72.49g | Carb: 327.36g.   Breakfast: Suja Glow, Suja Master Cleanse. Lunch: Honey Mustard Dressing, Runza Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing). Dinner: Suja Green Supreme. Snacks/Other: Chocolate Puddings, Hershey's 100 Calorie Hershey Bar, Boost Boost High Protein, Suja Purify, Suja Vanilla Cloud, True Lime True Lime Black Cherry Limeade. more...
steady weight

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