Weigh In record (no journal entry) for 16 April 2014
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145.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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781 kcal
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Fat: 39.06g | Prot: 66.69g | Carb: 46.58g.
Breakfast: Bananas, Kraft All Natural Peanut Butter. Lunch: Pilgrim's Pride Boneless Skinless Chicken Breast, Cucumber (with Peel), Celery. Dinner: Zucchini, Pesto Sauce, Ground Beef (90% Lean / 10% Fat). more...
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gaining 5.0 lb a week
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