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Sineadc1
Journal
16 Apr 14
Sineadc1's Journal, 16 April 2014
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I was not going to weigh in until Saturday but curiosity got the better of me!!
139.0 lb
Lost so far:
3.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
1090 kcal
Fat: 44.27g | Prot: 30.47g | Carb: 136.95g.
Lunch:
Tesco Olive Spread, New York Bagel Onion Bagel.
Dinner:
Hovis Best of Both Medium, Tesco Olive Spread, Richmond Pork Sausage.
Snacks/Other:
Caxton Pink 'N' Whites, Biscuit, Tesco Finest Victoria Sponge.
more...
1917 kcal
Activities & Exercise:
Standing - 2 hours, Running - 6/mph - 15 minutes, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 8.8 lb a week
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