Sineadc1's Journal, 16 April 2014

I was not going to weigh in until Saturday but curiosity got the better of me!!
139.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:
1090 kcal Fat: 44.27g | Prot: 30.47g | Carb: 136.95g.   Lunch: Tesco Olive Spread, New York Bagel Onion Bagel. Dinner: Hovis Best of Both Medium, Tesco Olive Spread, Richmond Pork Sausage. Snacks/Other: Caxton Pink 'N' Whites, Biscuit, Tesco Finest Victoria Sponge. more...
1917 kcal Activities & Exercise: Standing - 2 hours, Running - 6/mph - 15 minutes, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
losing 8.8 lb a week

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