wabakoch's Journal, 16 April 2014

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Weigh In record (no journal entry) for 16 April 2014

187.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed N/A.

Diet Calendar Entries for 16 April 2014:

1602 kcal

Fat: 20.01g | Prot: 61.52g | Carb: 271.74g. Breakfast: Salutem Farelo de Trigo, Flocos de Milho, Salutem Flocos Tostados Trigo Integral, Minipreço Flocos de Aveia, Salutem Flocos de Trigo Integral, Iogurte Natural, Maçã, Peras. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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wabakoch's Journal, 16 April 2014

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