kgiulietta's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
161.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:
751 kcal Fat: 19.17g | Prot: 25.84g | Carb: 115.73g.   Breakfast: Razane Pahuljice, Ovsene mekinje, balans jogurt, Flaxseed Seeds, Dried Whole Sesame Seeds, Dried Pumpkin and Squash Seed Kernels, Grapefruit (Pink and Red). Lunch: panon integralni dvopek zeleni, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: premia bonzita. more...
2467 kcal Activities & Exercise: Pilates - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Sitting - 8 hours. more...
on diet kgiulietta's own diet  



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