kgiulietta's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
161.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:
751 kcal Fat: 19.17g | Prot: 25.84g | Carb: 115.73g.   Breakfast: Grapefruit (Pink and Red), Dried Pumpkin and Squash Seed Kernels, Dried Whole Sesame Seeds, Flaxseed Seeds, balans jogurt, Ovsene mekinje, Razane Pahuljice. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), panon integralni dvopek zeleni. Snacks/Other: premia bonzita. more...
2467 kcal Activities & Exercise: Pilates - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Sitting - 8 hours. more...
on diet kgiulietta's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for kgiulietta's own diet



kgiulietta's weight history


kgiulietta's Recent Activity

kgiulietta's Own Activity

kgiulietta recorded a Weigh In at 150.4 lb.
kgiulietta recorded a Weigh In at 150.8 lb.
kgiulietta recorded a Weigh In at 151.7 lb.
kgiulietta recorded a Weigh In at 152.6 lb.

kgiulietta's Buddies

No recent activity.

Blood Type Diet Recent Activity

Jeff H updated their Exercise Diary.
pivan recorded a Weigh In at 313.3 lb.
missourimanwphc recorded a Weigh In at 255.0 lb.
Lynley recorded a Weigh In at 200.0 lb.
kgiulietta recorded a Weigh In at 150.4 lb.
kie kie recorded a Weigh In at 321.0 lb.
chess124w recorded a Weigh In at 213.6 lb.
riddlel2 recorded a Weigh In at 141.0 lb.