Suzeque's Journal, 15 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 44.31g | Prot: 42.05g | Carb: 123.42g.   Lunch: Healthy Choice Cafe Steamers Chicken and Potatoes & Peach BBQ Sauce. Dinner: 2% Fat Milk, Marie Callender's Chicken Pot Pie. Snacks/Other: Orange Leaf Caramel Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt. more...

2043 kcal

Activities & Exercise: Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours and 45 minutes. more...