Weigh In record (no journal entry) for 15 April 2014
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198.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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2477 kcal
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Fat: 135.08g | Prot: 120.45g | Carb: 235.23g.
Breakfast: Saputo Cheese Heads String Cheese. Lunch: Lay's Baked Ruffles Cheddar and Sour Cream, Met-Rx Chocolate Protein Plus Bar. Dinner: Burger King Onion Rings (Small), Burger King Whopper Sandwich with Cheese. Snacks/Other: Buttered Popcorn Popped in Oil, Nachos with Cheese. more...
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steady weight
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