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I want to be positive.
I want to be courageous to look uncomfortable feelings in the face and wait for them to pass.
I know exactly what to do. I am going to do them.
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130.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2011:
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1451 kcal
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Fat: 20.23g | Prot: 104.82g | Carb: 331.50g.
Breakfast: Special K Protein Plus Cereal, Light Wheat Bread, Fiber One. Lunch: Fuji Apples, Garden Salad, 98% Fat Free Turkey Lunch Meat, Light Wheat Bread. Dinner: Zucchini , Original Vegan Meatless Burgers, Mixed Salad Greens. Snacks/Other: Light Wheat Bread, Fuji Apples, Golden Delicious Apples, Fiber One, Special K Protein Plus Cereal, Sugar Free Spearmint Gum. more...
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1653 kcal
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Activities & Exercise:
Stretching (yoga) - 17 minutes, Sleeping - 8 hours, Resting - 14 hours and 23 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...
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