Weigh In record (no journal entry) for 15 April 2014
|
232.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2014:
|
724 kcal
|
Fat: 37.51g | Prot: 23.75g | Carb: 73.42g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), 2% milk, honey nut cheerios. Lunch: American Cheese Slice, White Bread, Real Mayonnaise, Spreadable Butter with Canola Oil. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cechief26's weight history
|