kokusho's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014

Diet Calendar Entry for 15 April 2014:
2193 kcal Fat: 130.00g | Prot: 176.28g | Carb: 90.05g.   Breakfast: Angus Ground Beef 85/15, Oscar Mayer Lower Sodium Bacon, Kirkland Signature Organic Brown Eggs, Kraft Big Slice Chipotle White Cheddar, Oroweat Jewish Rye Bread. Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain, Private Selection Frozen Red Raspberries. Snacks/Other: Baker's German's Sweet Chocolate Bar, Skippy Natural Creamy Peanut Butter, Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate). more...



     
 

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