Weigh In record (no journal entry) for 15 April 2014
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201.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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275 kcal
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Fat: 10.67g | Prot: 11.27g | Carb: 36.99g.
Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Stuffed Cabbage Rolls with Beef and Rice, Fischer Honey Natural Pure Raw Honey, Cream (Half & Half), Coffee. more...
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gaining 10.5 lb a week
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