N851JM's Journal, 15 April 2014

189.0 lb Lost so far: 15.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

566 kcal

Fat: 29.28g | Prot: 32.95g | Carb: 40.39g.   Breakfast: Strawberries, Coffee, Boiled Egg. Snacks/Other: Lettuce Salad with Assorted Vegetables, Utz Baked Cheese Curls (18.9g), Vlasic Baby Sweets Pickles, 4 Grain Hard Boiled Eggs, Trader Joe's Tuna Salad. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...