Weigh In record (no journal entry) for 15 April 2014
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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475 kcal
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Fat: 39.34g | Prot: 10.81g | Carb: 23.88g.
Breakfast: Wrigley 5 Rain Sugar Free Chewing Gum, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, French's Classic Yellow Mustard, Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Cauliflower. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, French's Classic Yellow Mustard, Olive Oil, Heinz Apple Cider Vinegar, Andy Boy Romaine Lettuce. more...
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gaining 1.4 lb a week
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