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142.4
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138.8 lb
Lost so far: 17.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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259 kcal
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Fat: 1.21g | Prot: 18.52g | Carb: 49.67g.
Breakfast: Kashi GOLEAN Original Cereal, Trader Joe's Greek Style Nonfat Yogurt - Vanilla, Strawberries . more...
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losing 2.6 lb a week
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