dHofstra's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
166.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
2242 kcal Fat: 72.89g | Prot: 66.36g | Carb: 349.96g.   Breakfast: 2% Fat Milk, Coffee, Orange Juice, Life Cereal. Lunch: Hot-N-Ready Pepperoni Pizza, Crazy Bread. Dinner: Chicken Noodle Soup. Snacks/Other: Bananas, Bananas, Brownie, Peanuts, Mountain Dew (12 fl oz), Dark Chocolate Covered Cherries. more...
2316 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet dHofstra's own diet  

     
 

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