daydreamer19852005's Journal, 07 February 2011

i have 24.4 more pounds to go to be only overweight

Diet Calendar Entries for 07 February 2011:
1177 kcal Fat: 38.73g | Prot: 63.62g | Carb: 144.64g.   Breakfast: lg timhortons coffee relar, processed cheese product, bread, egg, finesse, water, margarine. Lunch: vegetable thins wh grain, habitant, green tea . Dinner: salad, rice, steak. Snacks/Other: rice cake, apple. more...
2729 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...

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