LittleMama18's Journal, 14 April 2014

Day one (again) of the 21 Day fix. I started over since my friend was starting a group today and I didn't get many of the workouts done. With my new job and new schedule, I'm hoping to fit in my work out every day. Fingers crossed!

Diet Calendar Entries for 14 April 2014:
1085 kcal Fat: 37.19g | Prot: 57.88g | Carb: 141.49g.   Breakfast: Coffee, Truvia Sweetener, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coconut Oil, Beachbody Shakeology - Tropical Strawberry, Trader Joe's Frozen Mango Chunks, Spinach, Bananas, Trader Joe's Chia Seeds. Lunch: Dr. Praeger's California Veggie Burgers, Avocado, Earth Island Veganaise, Mixed Salad Greens. Dinner: Chicken Pho. Snacks/Other: Pears. more...
2319 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...



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