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fml! I'm trying so hard and I just can't seem to stick with it.
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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2102 kcal
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Fat: 67.68g | Prot: 70.77g | Carb: 210.77g.
Lunch: Skippy Creamy Peanut Butter, Sure Jell Strawberry Freezer Jam, Oroweat Country Potato Bread, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: flatout Foldit Artisan Flatbread Rosemary & Olive Oik, Onions, Red Tomatoes, Green Leaf Lettuce, BIRD BURGERS. Snacks/Other: Mike's Lite Hard Cranberry Lemonade, Mike's Harder Lemonade, Nabisco Wheat Thins Crackers - Ranch, Sargento Munster Cheese. more...
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2708 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Sleeping - 9 hours, Resting - 11 hours and 55 minutes, Housework - 2 hours. more...
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gaining 1.2 lb a week
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 Comments
Hi Evabelle! What has been hindering you so far? I hope you don't mind me asking.
15 Apr 14 by member: ZivaDavid11
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Staggering motivation. One day I am all on it, the next day it is gone.
17 Apr 14 by member: evabelle
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Hhmmm.. How do you feel about setting specific goals and reflecting on why and for whom you are doing this whole thing for? I am a goal-oriented person so this exercise really works for me. I hope it helps you too. =)
18 Apr 14 by member: ZivaDavid11
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