Herecomestrouble's Journal, 15 April 2014

New gym scale
223.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2014:
3385 kcal Activities & Exercise: Forearm death polar - 38 minutes, Power hour polar - 31 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 21.0 lb a week



     
 

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