Weigh In record (no journal entry) for 14 April 2014
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191.2 lb
Lost so far: 26.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1012 kcal
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Fat: 36.28g | Prot: 63.51g | Carb: 107.64g.
Breakfast: Private Selection New Mexico Green Chili Salsa, Egg. Lunch: Subway 6" Subway Club. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Clementines, Part Skim Mozzarella Cheese. more...
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steady weight
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