Carline's Journal, 14 April 2014

199.9 lb Lost so far: 92.1 lb.    Still to go: 0.9 lb.    Diet followed poorly.

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640 kcal

Fat: 49.00g | Prot: 21.00g | Carb: 40.00g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. more...

2934 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Desk Work - 8 hours, Housework - 1 hour, Exercise machine (moderate) - 11 minutes, Resting - 6 hours and 31 minutes, Sleeping - 8 hours. more...