jlynn2395's Journal, 14 April 2014

158.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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1152 kcal

Fat: 29.80g | Prot: 67.32g | Carb: 152.99g.   Breakfast: Smart Ones Morning Express Stuffed Breakfast Sandwich. Lunch: Lean Cuisine Culinary Collection Spinach, Artichoke and Chicken Panini, Dannon Light & Fit Yogurt - Strawberry (Container). Dinner: Pizza with Meat and Vegetables, Kellogg's Special K Original Cereal, General Mills Apple Cinnamon Cheerios, Milk (Nonfat). more...

1816 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...