skh3615's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
116.8 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
786 kcal Fat: 31.82g | Prot: 33.04g | Carb: 89.68g.   Breakfast: America's Choice Bacon Thick Sliced, Golden Griddle Sugar Free Maple Syrup, IHOP Belgian Waffles, Dannon Light & Fit Greek - Strawberry. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Hershey's Cookies 'n' Creme Chocolate Kisses, Hershey's Cookies 'n' Creme Chocolate Kisses. more...
gaining 0.2 lb a week

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