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Too much salt, yesterday?
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133.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1199 kcal
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Fat: 54.74g | Prot: 71.61g | Carb: 112.58g.
Breakfast: Sweet Perry Orchards Power Play, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Stouffer's Signature Classics Green Pepper Steak. Dinner: Fresh Buttery Taste Spread, Steamfresh Broccoli, Turkey Burgers Original. Snacks/Other: Caveman Cookies Tropical, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Rienzi Chick Peas, Mixed Salad Greens, Cuties Clementines. more...
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gaining 3.5 lb a week
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