megandrewsmom's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
194.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
417 kcal Fat: 6.56g | Prot: 33.07g | Carb: 60.25g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Brummel & Brown Spread made with Yogurt. Lunch: Earth's Pride Organics Baby-Cut Carrots, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Arnold 100% Whole Grain Sandwich Thins, Dole Snap Peas, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Tomatoes. more...
on diet megandrewsmom's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for megandrewsmom's own diet



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

Hotchook recorded a Weigh In at 152.1 lb.
bossies recorded a Weigh In at 224.9 lb.
Deb_N replied to ellen16442's challenge post - this will be easy.
afreivalds recorded a Weigh In at 186.0 lb.
yoannamircheva recorded a Weigh In at 154.3 lb.
LadyGoblyn commented on JovialJ's Journal Entry.
Justdoingtheunstuck commented on their Journal Entry.
ammittai supported Deb_N's Journal Entry.