megandrewsmom's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
194.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
417 kcal Fat: 6.56g | Prot: 33.07g | Carb: 60.25g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Brummel & Brown Spread made with Yogurt. Lunch: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Tomatoes, Arnold 100% Whole Grain Sandwich Thins, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Dole Snap Peas, Earth's Pride Organics Baby-Cut Carrots. more...
on diet megandrewsmom's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for megandrewsmom's own diet



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

megandrewsmom recorded a Weigh In at 188.1 lb.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on BuffyBear's Journal Entry.
wholefoodnut commented on DairyKing's Journal Entry.
willowsage1 updated their Food Diary.
jeanie_waco supported kymm1957's Weigh In.
marceediger updated their Exercise Diary.
neal51 updated their Food Diary.
spano2009 recorded a Journal Entry.
TJB0012 recorded a Weigh In at 147.7 lb.