megandrewsmom's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
194.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
417 kcal Fat: 6.56g | Prot: 33.07g | Carb: 60.25g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Brummel & Brown Spread made with Yogurt. Lunch: Earth's Pride Organics Baby-Cut Carrots, Tomatoes, Dole Snap Peas, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Arnold 100% Whole Grain Sandwich Thins, Zoi Greek Yogurt Nonfat Plain Greek Yogurt. more...
on diet megandrewsmom's own diet   losing 0.5 lb a week

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Deb_N supported njashka8's Journal Entry.
bri293 supported Tulipgirl6's Journal Entry.
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gfinch recorded a Weigh In at 128.0 lb.
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Tennisnhorses recorded a Weigh In at 180.8 lb.