megandrewsmom's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
194.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
417 kcal Fat: 6.56g | Prot: 33.07g | Carb: 60.25g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Brummel & Brown Spread made with Yogurt. Lunch: Earth's Pride Organics Baby-Cut Carrots, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Tomatoes, Arnold 100% Whole Grain Sandwich Thins, Dole Snap Peas, Kirkland Signature Sliced Oven-Roasted Turkey Breast. more...
on diet megandrewsmom's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for megandrewsmom's own diet



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

megandrewsmom recorded a Journal Entry and a Weigh In at 192.9 lb.
megandrewsmom commented on paulag1955's Journal Entry.
megandrewsmom recorded a Journal Entry and a Weigh In at 194.1 lb.
megandrewsmom recorded a Journal Entry and a Weigh In at 197.8 lb.

megandrewsmom's Buddies

paulag1955 recorded a Journal Entry and a Weigh In at 171.6 lb.

Other Member Diet Recent Activity

uvrs53 recorded a Weigh In at 153.0 lb.
eddielynn2014 recorded a Weigh In at 151.0 lb.
dayberndt commented on Deb_N's Journal Entry.
danieltj recorded a Weigh In at 312.0 lb.
Leandro g f Azevedo updated their Exercise Diary.
Frosty Heimdall supported skwhite's Journal Entry.
SesoMeso recorded a Weigh In at 216.1 lb.
rodgav recorded a Weigh In at 161.4 lb.