|
I screwed up. Time to start again.
|
340.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2014:
|
1202 kcal
|
Fat: 45.25g | Prot: 65.50g | Carb: 123.25g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Land O'Lakes Low Fat Half & Half, Eggland's Best Jumbo Grade A Egg. Dinner: Boston Market Beef Steak & Noodles. Snacks/Other: Publix Smoked Almonds, Rold Gold Classic Style Tiny Twists Pretzels, Great Value Green Olives with Pimento. more...
|
gaining 1.3 lb a week
|
 Comments
14 Apr 14 by member: idiay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bad_dog_ny's weight history
|