darlenewill's Journal, 14 April 2014

missed a few days logging as was away...cant remember what I had specifically those days , so skipped..but have been watching what I eat and been drinking more water....havnt been to the docs to weigh in...confused as docs scale and mine are way different and weigh at least 10-12 lbs different..so only weigh in when I go to the docs....

Diet Calendar Entry for 14 April 2014:
717 kcal Fat: 29.98g | Prot: 44.77g | Carb: 65.76g.   Breakfast: Coffee (Brewed From Grounds), Toasted White Bread, Sweet'N Low Sweet'n Low, Mayonnaise, Lower Sodium Smoked or Cured Bacon. Lunch: Green Tea, Sweet'N Low Sweet'n Low, Lettuce, Ranch Salad Dressing. Dinner: Chicken Breast (Skin Not Eaten), Lettuce, Ranch Salad Dressing, Green Tea. Snacks/Other: Whole Milk, Bananas. more...



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