gv2999's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
201.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 April 2014:
1392 kcal Fat: 61.96g | Prot: 70.73g | Carb: 149.21g.   Breakfast: Kroger Dried Plums, Oat Bran Bread, Cheddar Cheese, Egg. Lunch: Papa Murphy's Pizza Cheese deLITE Thin Crust Pizza (Large). Dinner: Papa Murphy's Pizza Cheese deLITE Thin Crust Pizza (Large). Snacks/Other: Pears , Frigo Natural String Cheese Part Skim, Kellogg's Frosted Mini-Wheats, Oil Popped White Popcorn . more...
3226 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 0.5 lb a week

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