Finished a huge work project and school project and feeling much less stress now. I'm happy it showed on the scale!
Diet Calendar Entries for 14 April 2014:
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1476 kcal
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Fat: 45.86g | Prot: 90.47g | Carb: 72.87g.
Lunch: Dannon Light & Fit Greek - Blueberry. Dinner: Beef Broth or Bouillon Soup (Dry Powder), Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Celery, Cooked Carrots, Beef Stew Meat, Grandma's Pasta Fresh Frozen Egg Noodles. Snacks/Other: Rum, Coca-Cola Diet Coke (Can), Lucerne Light String Cheese, Water. more...
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3898 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Comments
you are doing GREAT! keep it up!
14 Apr 14 by member: puhpine
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