big@heart's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
896 kcal Fat: 38.36g | Prot: 29.92g | Carb: 99.93g.   Breakfast: Whole Milk Plain Yogurt, Stonehedge Farms Tortilla Wraps (44g), Scrambled Egg, Organicville Organic Ketchup (No Added Sugar), Jams and Preserves, Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee. Lunch: Great Value Soda Crackers (Salted Tops), Campbell's Vegetable Soup, Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



big@heart's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.