Weigh In record (no journal entry) for 14 April 2014
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214.4 lb
Lost so far: 15.9 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1471 kcal
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Fat: 59.80g | Prot: 68.33g | Carb: 172.68g.
Breakfast: Great Value Sugar Free Apple Cinnamon Instant Oatmeal. Lunch: Quality Foods Progresso Traditional Soup- Chicken Cheese Enchilada, Quaker Quakes Rice Snacks - Sweet Chili. Dinner: Stouffer's Lasagna Italiano (Family Size). more...
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losing 0.3 lb a week
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cgreenle's weight history
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