Weigh In record (no journal entry) for 14 April 2014
|
146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 April 2014:
|
1165 kcal
|
Fat: 40.06g | Prot: 48.73g | Carb: 160.31g.
Breakfast: Watermelon, Emerald Simply Natural Almonds, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Bananas. Lunch: Baguette, Broccoli, 365 Cranberry Raspberry Juice, Zatarain's New Orleans Style Big Cheesy Pasta. more...
|
|
2263 kcal
|
Activities & Exercise:
Housework - 30 minutes, Yard Work (gardening) - 15 minutes, Shopping - 30 minutes, Driving - 1 hour and 1 minute, Circuit Training - 47 minutes, Sleeping - 7 hours, Resting - 13 hours and 36 minutes, Bicycling (moderate) - 13/mph - 21 minutes. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeatherDiane's weight history
|