Weigh In record (no journal entry) for 14 April 2014
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218.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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2115 kcal
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Fat: 87.00g | Prot: 112.00g | Carb: 232.50g.
Breakfast: Fiber One Fruit Snacks, Jack Link's Peppered Beef Jerky, Starbucks Refreshers Strawberry Lemonade. Lunch: Fiber One Fruit Snacks, Buddy's Pizza Antipasto Salad (Individual). Dinner: Taco Bell New Chicken Soft Taco, Taco Bell Shredded Chicken Burrito, Taco Bell Soft Taco - Beef. more...
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losing 1.8 lb a week
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