star3132's Journal, 06 February 2011

First week, first results. Just writing down what i'm eating seems to help. Hopefully, even with this little progress, 52 weeks is 52 pounds! :)
287.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:
2485 kcal Fat: 117.25g | Prot: 126.42g | Carb: 232.04g.   Lunch: joey junior chicken, Tortilla Chips (White Corn). Dinner: tour of italy. Snacks/Other: OREO. more...
3171 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet star3132's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



star3132's weight history


star3132's Recent Activity

star3132's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MillaLite supported HardDaysKnight's Weight Entry.
Dizzybizzy5 is following ny_shelly.
Knjs4 recorded a Journal Entry and a Weight Entry at 302.0 lb.
marshakanady supported Ange1s_Dont_Eat's Journal Entry.
melissaknight supported tinast's Journal Entry.
syounis12 recorded a Weight Entry at 200.0 lb.
janelreeves recorded a Weight Entry at 150.0 lb.
Shelly LB updated their Food Diary.