star3132's Journal, 06 February 2011

First week, first results. Just writing down what i'm eating seems to help. Hopefully, even with this little progress, 52 weeks is 52 pounds! :)
287.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:
2485 kcal Fat: 117.25g | Prot: 126.42g | Carb: 232.04g.   Lunch: joey junior chicken, Tortilla Chips (White Corn). Dinner: tour of italy. Snacks/Other: OREO. more...
3171 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet star3132's own diet   losing 1.0 lb a week

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