Packers4Life's Journal, 14 April 2014

197.8 lb Lost so far: 31.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 28.50g | Prot: 52.00g | Carb: 230.00g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: General Mills Cheerios, Sugar, My Essentials 2% Reduced Fat Milk. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Werther's Original Caramel Apple Filled Hard Candies. more...

2537 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...