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nothing gained, nothing lost
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1384 kcal
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Fat: 108.80g | Prot: 78.84g | Carb: 22.61g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Kraft Ranch Dressing, Cucumber (with Peel), Cherry Tomatoes, Alouette Gorgonzola Crumbled Cheese, Vigo Pitted Calamata Olives, Rotisserie Chicken, Iceberg Lettuce (Includes Crisphead Types). Dinner: Del Monte Asparagus Spears, Chicken Thigh. Snacks/Other: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Lindsay Green Olives, Lindsay Green Olives, Cracker Barrel Vermont Sharp-White Cheddar Cheese. more...
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steady weight
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