Web Mistress's Journal, 14 April 2014

154.3 lb Lost so far: 0 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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695 kcal

Fat: 20.09g | Prot: 38.57g | Carb: 104.69g.   Breakfast: Silk Vanilla Soymilk Plus Fiber, MusclePharm Combat Powder - Chocolate Milk, Fiber One Original Cereal, Kirkland Signature Frozen Whole Strawberries, Coffee. Lunch: House Foods Tofu Shiratake Angel Hair, Bertolli Light Garlic Alfredo Sauce. Snacks/Other: Kellogg's Pop-Tarts Gone Nutty - Peanut Butter, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...

2046 kcal

Activities & Exercise: walking kids - 35 minutes, jillian micheals ripped in 30 wk 2 - 39 minutes, Sleeping - 7 hours, Resting - 15 hours and 46 minutes. more...