Weigh In record (no journal entry) for 14 April 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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760 kcal
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Fat: 13.84g | Prot: 67.39g | Carb: 97.76g.
Breakfast: Sweeteners (Saccharin), Coffee-Mate Original Powder Creamer, Coffee, Chobani Peach Greek Yogurt (Small), Kashi GOLEAN Crunch! Cereal. Lunch: Wegmans Roasted Butternut Squash, Spinach & Craisins, Carrots, Skinless Chicken Breast, Cauliflower. Dinner: Green Giant Sugar Snap Peas, Skinless Chicken Breast, Carrots, Cauliflower. more...
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gaining 7.0 lb a week
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