Weigh In record (no journal entry) for 14 April 2014
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261.0 lb
Lost so far: 36.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1744 kcal
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Fat: 74.15g | Prot: 98.23g | Carb: 171.61g.
Breakfast: Перекресток Плов с Курицей. Lunch: Картофель Фри, Starbucks Ролл-Сендвич с Говядиной. Dinner: Утиное Мясо, Том Ям, Виктория Легкий Салат с Креветками. more...
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losing 6.2 lb a week
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