madaboutmoose's Journal, 09 March 2009

Down 2 tenths of a lb this morning. Progress has slowed but I expected it. I'm anxious to reach my half-way point but it will come when it comes. 70% chance of snow today here in North Idaho and it is snowing now so I guess that makes it 100% chance. Only 4 days of work this week as I am taking Friday off so that is something to look forward to. Must get ready for work!!
212.0 lb Lost so far: 47.2 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 March 2009:
1037 kcal Fat: 33.55g | Prot: 83.48g | Carb: 110.42g.   Breakfast: water, medifast cocoa. Lunch: Country Vegetable Soup, Yoplait Light Thick & Creamy Key Lime. Dinner: Stuffed Sole Monterey, Wonton Strips Wasabi Ranch, Lettuce Trio, Hidden Valley Light Ranch, tomato. Snacks/Other: Snickers Nutrition Bar. more...
3384 kcal Activities & Exercise: Sitting - 2 hours, Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 2 hours and 26 minutes, Sleeping - 8 hours. more...
on diet madaboutmoose's own diet   losing 1.4 lb a week



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