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Down 2 tenths of a lb this morning. Progress has slowed but I expected it. I'm anxious to reach my half-way point but it will come when it comes. 70% chance of snow today here in North Idaho and it is snowing now so I guess that makes it 100% chance. Only 4 days of work this week as I am taking Friday off so that is something to look forward to. Must get ready for work!!
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212.0 lb
Lost so far: 47.2 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2009:
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1037 kcal
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Fat: 33.55g | Prot: 83.48g | Carb: 110.42g.
Breakfast: medifast cocoa, water. Lunch: Yoplait Light Thick & Creamy Key Lime, Country Vegetable Soup. Dinner: tomato, Hidden Valley Light Ranch, Lettuce Trio, Wonton Strips Wasabi Ranch, Stuffed Sole Monterey. Snacks/Other: Snickers Nutrition Bar. more...
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3384 kcal
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Activities & Exercise:
Sitting - 2 hours, Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 2 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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